Oasis

Her Health – Her Way

Her Health – Her Way poster

About this event

A ten-week programme supporting women to feel healthier, happier and more connected. Come together each week in a friendly, welcoming group.

What to expect

  • A friendly group of women, with a new focus on health and wellbeing each week
  • Ten weekly sessions, each from 10am to noon
  • A chance to meet new people and feel more connected to your community

What to bring

  • Yourself, and anything you would like to share or ask
  • A notebook and pen, if you like

Good to know

You book once for all ten sessions, and we ask everyone to commit to the full programme. There is a break for Christmas after 17 December, and the group returns on 7 January. Week one is at Oasis, 35 Abbey Street, Coleraine. We’ll tell you where each later session is held.

Free Booking required

  • When
    • Thursday 19 November 2026, 10am to noon
    • Thursday 26 November 2026, 10am to noon
    • Thursday 3 December 2026, 10am to noon
    • Thursday 10 December 2026, 10am to noon
    • Thursday 17 December 2026, 10am to noon
    • Thursday 7 January 2027, 10am to noon
    • Thursday 14 January 2027, 10am to noon
    • Thursday 21 January 2027, 10am to noon
    • Thursday 28 January 2027, 10am to noon
    • Thursday 4 February 2027, 10am to noon
  • WhereWeek one: Oasis, 35 Abbey Street, Coleraine. Later sessions take place at various locations, and we will confirm each venue with you.
  • Places10 places left
  • Who it's forWomen only, aged 18 and over
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  • PlaceFree
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10 places left. Up to 6 per booking.

Online booking closes 1 hour before the start.

Total Free